Pays for itself
Employees who sleep better are absent less, are more productive and work safer
Eye-openers on how to sleep better around shifts and how to prevent sleeping problems
Employees are activated and feel more in control of their sleep
Discuss sleeping problems
Few employees report sleeping problems to the employer
Especially in masculine companies it is still a taboo to talk about being tired and sleeping problems. People who experience sleeping problems, such as insomnia, are sick more often, have concentration problems, mood swings and make more mistakes and accidents.
Sleep Wellness Consultancy offers a sleep workshop to make people aware of the importance of a healthy night’s sleep and initiates the conversation, so that absenteeism can be prevented and employees can get to work with more energy.
What is a sleep workshop?
Facts, figures and sleeping tips
In the sleep workshop ‘Sleep & Vitality! In Shiftwork’, participants are made aware of the importance of good sleep for safe working, how to prevent sleeping problems and the influence of lifestyle on sleep quality.
Interactive, awareness, team building
The sleep training is interactive in nature and creates awareness and team building. We work in small groups to be able to share experiences openly and safely.