Workshop Sleep & Vitality!Awareness, Inspiration, Activation
Give your employees this healthy gift
A sleep training suitable for your employees with extra attention to internal themes
Pays for itself
Employees who sleep better are absent less and are more productive
Eye-openers about sleep phases, biorhythms, brain regulation systems and more
Employees are activated and feel more in control of their sleep
Discuss sleeping problems
Few employees report sleeping problems to the employer
Especially in masculine companies it is still a taboo to talk about being tired and sleeping problems. People who experience sleeping problems, such as insomnia, are sick more often, have concentration problems, mood swings and make more mistakes and accidents.
Sleep Wellness Consultancy offers a sleep workshop to make people aware of the importance of a healthy night’s sleep and initiates the conversation, so that absenteeism can be prevented and employees can get to work with more energy.
What is a sleep workshop?
Facts, figures and sleeping tips
Interactive, awareness, team building
More 'in control' of sleep
Afterwards, participants experience more control over sleep, sleep better and experience more energy and pleasure in daily life.
Group report Sleep
“Annemieke recently visited us to broaden our knowledge about sleeping healthier. Despite the fact that we ourselves are busy every day with making people sleep healthier and better, we have again learned a lot from her “Sleep & Vitality” workshop. The hours flew by and there was enough space to go deeply into the subject. Thank you Annemieke for the interesting workshop and the enthusiasm we received from your passion for healthier sleep!”
“Annemieke recently gave a first workshop at our workplace. With very simple tips, which I would never have thought of myself, I already sleep a lot better! Unfortunately, the next planned workshop due to corona cannot take place, but already looking forward to the next one!”