Introduction

Sleep Wellness Consultancy boost your employees’ sleep quality and vitality by interactive workshops and private consults. Everybody deserves a vibrant life!

 
On average 20 percent of the general adult population struggles with sleep problems. In stressful jobs and shift work jobs this percentage is usually much higher. Besides this 20% there are also many people not aware that they don’t have an optimal sleep and therefore underperform in life.
 
Chronic sleep deprivation causes mental and physical health issues, like concentration problems, overweight, hypertension and low energy levels. Luckily sleep as a pillar of health and wellbeing is increasingly getting the attention it deserves.

 

Sleep Wellness Consultancy is active in both Holland and The Antilles (Sleep Wellness Curacao).